Technique Class Ways to Wellness: Simply Keto at Williams-Sonoma

The ketogenic diet, a low-carb, high-fat way of eating, is effective at transforming people’s lives, helping them shed pounds and find relief from commonhealth conditions. In her new book, Simply Keto, Suzanne Ryan shares everything you need to know to get started on the keto diet, which helped her lose more than 100 pounds in just one year. In this class, we’ll learn to prepare a few of the most popular recipes from Simply Keto!